Walking for Health and Fitness has just released the latest issue of our Walking Inspiration Newsletter.

Walking Inspiration Issue #14 Summer 2022 has more great information about the benefits of walking.

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In issue 14, summer 2022:

• THE WALKING FOR HEALTH AND FITNESS MISSION

• Message from Frank

• The Warm-Up: How much water should you drink?

• 7 Daily Habits That Will Transform Your Life

• What I Listen to While I Walk

• Looking for Something Unique?

• Start Walking More Miles Today

• Staying Safe in the Hotter Summer Weather

• Photos: What I See on the Road

• Walking Products for Summer

• A Supplement for Better Summer Health

• Walking for Health and Fitness on YouTube

• Walking for Health and Fitness Videos

• The Cool-Down

• The Home Stretch

• Walking for Health and Fitness on Social Media

• Walking Inspiration: Download Past Issues

• Walking Inspiration Past Issues

• Walking Books – Available on Amazon.com

• Walking Programs Created by Frank S. Ring

Walk on,
Frank