Walking for Health and Fitness

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Walking Inspiration Book Release!

Walking Inspiration | A 12 Month Plan to Inspire Your Health and Fitness with 365+ Inspirational Quotes & More.

In these trying times, we all could use some inspiration. I have been working on Walking Inspiration since early January. I never thought I'd release it during a crisis time in this country and the world... but maybe the message in this book will inspire you towards a healthy and fit lifestyle through walking in order to overcome the times ahead.

My first book, Walking for Health and Fitness give a great overview of the benefits of walking. The Sub-title of the book is, “The Easiest Way to Get in Shape and Stay in Shape.”

My second book release was Fitness Walking and Bodyweight Exercise. This book is how you can incorporate what I call the Core-Four bodyweight exercises into your daily walk in order to “Supercharge your fitness, Build Body Strenght, and Live Longer.”

Now, I’ve completed the trilogy with Walking Inspiration - A 12-Month Plan to Inspire Your Health and Fitness with 365+ Inpirational Quotes and More. In this book I’ve set about working on your mindset and how the power of reading inspirational quotes each day can change your life for the better!

Where will you be a year from now?

Thoughts, feelings, and actions! These three words will change your life when you apply them.

“All truly great thoughts are conceived by walking.” 
- Friedrich Nietzsche

Walking Inspiration IS MORE THAN JUST A QUOTE-A-DAY BOOK!

  • Having trouble dealing with a negative experience?

  • Feeling adrift and alone with your problems?

  • Need a daily lift?

Each month a new topic will inform and challenge you. Each daily quote is related to the monthly challenge. Begin each month by working on one aspect of your health, fitness, and mindset. Let 365+ Daily Inspirational Quotes and a 12-Month Plan inspire you to good health and fitness through walking, exercise, and mindset.

Walking Inspiration Bonus Content :

  • FREE: Audiobook version of Walking Inspiration | A 12 Month Plan to Inspire Your Health and Fitness with 365 Quotes and More.

  • FREE: Walking Inspiration - Printable Inspirational Quotes

  • FREE: What’s My Why Worksheet

  • FREE: Bodyweight Exercise list

  • FREE: Walking Inspiration, my quarterly digital magazine.

  • FREE: Additional bonus content on the exclusive Walking Inspiration resource Page.

Walking Inspiration | 12-Month Plan to Inspire Your Health and Fitness with 365+ Inspirational Quotes and More.

The Power of Inspirational Quotes

Inspirational quotes remind us that the thoughts we have are a common experience felt throughout the ages. Begin your day with powerful words of wisdom and let the inspirational quote guide you to:

  • take action

  • overcome fear

  • enjoy life

  • build inner strength

  • improve your fitness which in turn will boost your self-esteem and create success

Live life to its fullest. The inspirational quotes and wisdom on these pages will help you change your life through walking!

Get Inspired! Take Action!

You're in Control There's no right or wrong way to read or listen to Walking Inspiration (free audiobook version included with your purchase).

Dive right into this walking quote book on the day you purchase it and put each inspirational quote to work for you. I suggest reading the monthly topic and apply the lessons to your life as you read each daily quote.

"A year from now you'll wish you started today."
- Karen Lamb

By tackling each topic on a monthly basis you will be more receptive to the message in each daily wisdom quote and find it easier to implement the quotes and information into your life.

You can begin this book on any date of the year. There is no set order in which to apply each monthly lesson.

JUST START NOW! When I'm at an obstacle in my work, I remind myself to "just do the next thing." Anything can be the next big thing so just do it!

Take action, even a small action, and you'll get unstuck. Doing something will instinctively put you on the correct path. Trust the process, trust your actions, and believe in yourself!

Order Walking Inspiration Today!

Walking Inspiration Monthly Topics:

  • What's Your Why

  • Setting Goals

  • Benefits of Walking

  • Fitness Walking and Bodyweight Exercises

  • Tracking Your Progress

  • Power of Your Breath

  • Longevity and Walking Speed

  • Transformational Process

  • Developing a Positive Mindset

  • Staying Motivated

  • Power of Your Brain

  • Establishing Morning and Walking Exercise Routines

Walking Inspiration will keep you focused, motivated, and inspired! Satisfaction is 100% GUARANTEED!

Read more about Walking for Health and Fitness

Walk on,
Frank Ring
Author: Walking for Health and Fitness, Fitness Walking and Bodyweight Exercises, and my latest book Walking Inspiration.

Contact Frank Ring at Frank@walkingforhealthandfitness.com

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