Thank you: (read for an added bonus)
Check your inbox for my email containing the Get Out the Door checklist and Walking Inspiration, my quarterly newsletter.
I really and truly believe that walking is the easiest way to get in shape and stay in shape and that we must all take responsibility for our own health and fitness.
The Walking for Health and Fitness ebook came about because of what I was going through in my life. I had herniated a disk in my back, missed four months of work while I was being treated with epidurals. I was not a happy person both physically and mentally.
In the end, walking got me back into shape!
As an added bonus, click the button below and enter the discount code: THANKYOUBONUS20% for a 20% Discount off the cost of the Walking for Health and Fitness ebook and Audiobook version!
I’d love to share my information with you so click the link below for more on walking for health and fitness.