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Bonus Offer: Order Fitness Walking and Bodyweight Exercises through Amazon.com and get the audiobook free!
The free offer information link is in the book
“My goal is to help you get into great shape today, tomorrow, and well into the future.
Purchase the ebook via Amazon, join the Fitness Walking and Bodyweight Exercises mailing list, and Audiobook sent to your inbox!
(The Fitness Walking and Bodyweight Exercises resource page is exclusive to the purchasers of the ebook)
STOP!!
Bonus Offer: Order Walking for Health and Fitness through Amazon.com and get the audiobook free!
The free offer link is in the Walking for Health and Fitness eBook.
“My goal is to help you get into great shape today, tomorrow, and well into the future.
Please help me help others by giving my book a review on Amazon to spread the word on the power of Walking for Health and Fitness.”
Thank you,
Frank
Walking for Health and Fitness - The eBook is 170-pages of the latest and best information on the benefits of walking.
Order through Amazon and Save Big!
Walking is the easiest way to get in shape and stay in shape and Walking for Health and Fitness - The eBook will get you out, moving, and on your way to enjoying the walking lifestyle.
Order through Amazon and get the audiobook version included… that a SAVINGS of $14.01
The eBook contains four main sections:
1. Feel confident with my clear concise information to get you out the door and quickly on your way to good health and fitness
2. Easy to read and apply the Walking for Health and Fitness strategy to getting in shape
3. Learn my easy plan-of-action to get you to take action
4. Learn the right way to warm up and avoid injury
5. Learn how to stay motivated even on the toughest days
What will you decide to do right now? The same thing you’ve been doing so you get the same old results or will you decide to change your results for the better by joining the Walking for Health and Fitness Family.
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Order through Amazon and get the audiobook version included… that’s a SAVINGS of $14.01
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Enjoy the latest edition of Walking Inspiration!
This COMPLIMENTARY download is an exclusive publication from Walking for Health and Fitness.
Enter Discount Code: FREE-NEWSLETTER
Many athletes, even professionals, say that the hardest part of training is just getting out the door and starting their work-out!
Use this exclusive Get Out the Door Checklist to make your walking routine automatic!
The easier it is to get started, the more motivated you will be to continue doing it day after day.
Enjoy the latest edition of Walking Inspiration!
This COMPLIMENTARY download is an exclusive publication from Walking for Health and Fitness.
Enter Discount Code: FREE-NEWSLETTER
Have a great Summer!
Enjoy the latest edition of Walking Inspiration!
This COMPLIMENTARY download is an exclusive publication from Walking for Health and Fitness.
Enter Discount Code: FREE-NEWSLETTER
Walking is the easiest way to get in shape and stay in shape! Walking Inspiration is our quarterly newsletter with articles on walking, fitness, nutrition, and mindset.
Each issue is released with the changing seasons.
Please enjoy this COMPLIMENTARY issue of Walking Inspiration!
Enter Discount Code: FREE-NEWSLETTER
Enjoy Issue #4 of Walking Inspiration!
This COMPLIMENTARY download is an exclusive publication from Walking for Health and Fitness.
Enter the discount code:
FREE-NEWSLETTER
Walk on,
Frank
Enjoy the latest edition of Walking Inspiration!
This COMPLIMENTARY download is an exclusive publication from Walking for Health and Fitness.
Enter Discount Code: FREE-NEWSLETTER
Issue #9, Winter 2020-21 features and Interview with author Spike Carlson, How to Form Healthy Habits, Facebook Walking Groups, and 15-minute Walking Mindset Transformation.
Walking Inspiration Newsletter Issue #10 Spring/Summer 2021 features What I Listen To, Breathing and Walking, How Leaders in all Fields Walk and Brainstorm, Walking and Mindset, and Is Your Health Care Provider Proactive?
Message from Frank: Travels with Dad!
The Warm-Up:
How Much Water Should You Drink
7 Habits that will Transform Your Life.
What I Listen to When I Walk
Looking for Something Unique?
Start Walking More Miles Today
What I See on the Road-Photos of my walking travels
Staying Safe in Hot Summer Weather
Walking Products for Summer
A Supplement for Better Summer Health
Walking for Health and Fitness on YouTube
Staying Motivated: The Benefits of Walking
The Cool-Down:
Hand Fitness
Tired Leg Muscle Relief
The Home Stretch
JFK 50-Miles Challenge
Walking is the easiest way to get in shape and stay in shape. The Pleasure Walking Exercise Program will get out off the couch and out the door!