Walking for Health and Fitness Mission

Walking for Health and Fitness is a health, fitness, and wellness website, e-book, audiobook, and digital program dedicated to walking and all the physical, psychological, and spiritual benefits that come from it in order to achieve a healthy, balanced lifestyle!

Walk On,
Frank


In every walk with nature one receives far more than he seeks.
John Muir

Become a Partner

If you would like to partner with us in spending the word about the health and fitness benefits of walking, fill out the form below and one of our staff members will get back to you.

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