walk 1000 Miles USA
Walking for Health and Fitness is proud to be associated with the Walk 1000 Miles USA challenge!
Here is your opportunity to discover new physical and emotional strengths during your journey to walk 1000 miles in a 12 month period.
Start your journey any time during the year.
Walking is the easiest way to get in shape and stay in shape and it becomes even easier with the assistance of a group of like-minded people all on the same quest.
WE ARE IN THIS TOGETHER
Let the group assist you in your challenge, help you overcome the lows, and celebrate your wins… and we all need a win every day!
Add photos, add your thoughts, and create a connection with others.
You can join this fun and adventurous journey on the official Facebook group, Walk 1000 Miles USA.
Started by Helaine Mello and her Walking Champions website, the idea to start the the Walk 1000 Miles Facebook Group was to motivate, challenge, inspire, and assist you in accomplishing your goal.
“Goals give us direction. They put powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.” -Melody Beattie.
I’ll be with you every step of the way with video posts, support, walking tips, and whatever I can do to help your accomplish your goals.
Join us here: Walk 1000 Miles USA
Walk on,
Frank S. Ring
Walking for Health and Fitness Resources:
Safety Items recomendations:
From Walking for Health and Fitness:
Reminder #1: When walking in the street, ALWAYS FACE ONCOMING TRAFFIC!
Reminder #2: ALWAYS wear a reflective vest and walk with a flashlight at night!
Get a free copy of 10 Tips to perfect your walking form
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