Walking Works Blueprint Resource Page

Thank You for Your Purchase!

I want to sincerely thank you for purchasing Walking Works Blueprint: A 14-Day Quick Start Plan to Build a Walking Habit, Reduce Anxiety, and Jumpstart Weight Loss.

You've taken a powerful step toward a healthier, more energized you—and that’s something worth celebrating!

But I didn’t want to stop with just the book.

To give you the absolute best chance at success, I’ve created bonus content packed with tools to help you stay consistent, motivated, and walking strong. From printable log sheets and videos to inspiration and music tracks—these resources were built to support your journey long after the final chapter.

Enjoy every step, track your progress, and remember—you’re not just walking for fitness… you’re walking toward a stronger, healthier, more confident version of yourself.

Let’s keep the momentum going.

Walk on,
Frank S. Ring
Author | Walking Coach | Creator of the Walking Works Program

Click to Download Your Bonus Content:
I’ve included additional bonus content beyond the book because real, lasting change comes from having the right tools, inspiration, and support at every step of the journey.

While Walking Works Blueprint lays the foundation, these extra resources are here to help you dive deeper, stay motivated, and overcome the everyday challenges that can get in the way of building a true walking habit.

Think of this bonus content as your personal toolbox—ready whenever you need a boost, a new idea, or a reminder that you’re capable of so much more than you realize.