FREE WORKSHOP

with Frank Ring

An Accountability Action Plan to Walk Your Way to Health and Fitness 

Join Frank for this 30-minute crash course and learn how to hold yourself accountable as you walk your way to health and fitness.

In this workshop, we’ll focus on:

  • Identifying your why?

  • Why setting fitness and personal goals are a must.

  • Developing habits and routines to make walking automatic.

  • Holding yourself accountable on your journey to better health and fitness.

    Join me 

Tuesday, March 14 @ 7pm ET