Walking for Health and Fitness has just released the latest issue of our Walking Inspiration Newsletter.
Walking Inspiration Issue #12 Winter 2021-22 has more great information about the benefits of walking.
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Walking Inspiration Newsletter
*If you are already on our mailing list, Issue #12 has been sent to you. Check your email or spam folder and allow emails from Walking Man Frank.
In Issue #12:
Message from Frank 5
The Warm-Up 6
What I Listen to While I Walk 7
Love Winter (with just a few tweaks) 8
Dressing in Layers 9
Walking Poles – Your Next Fitness Adventure 10
Unleash Your Creativity 11
Photos: What I See on the Road 12
Photos: What I See on the Road 13
Walking Products for the New Year 14
A Supplement for Better Winter Health 15
Walking for Health and Fitness on Youtube 16
Fitness on the Road Videos 17
Staying Motivated 18
The Cool-Down 19
The Home Stretch 20
Walking for Health and Fitness on Social Media 21
Walking Inspiration: Download Past Issues 22
Walking Inspiration Past Issues 23
Walking Books – Available on Amazon.com 23
Walking Programs Created by Frank S. Ring 23
Walk on,
Frank
