Walking for Health and Fitness has just released the latest issue of our Walking Inspiration Newsletter.

Walking Inspiration Issue #13 Winter 2022 has more great information about the benefits of walking.

Download your free copy below:

*If you are already on our mailing list, Walking Inspiration Issue #13 has been sent to you. Check your email or spam folder and allow emails from Walking Man Frank.

In Issue #13:

THE WALKING FOR HEALTH AND FITNESS MISSION
Message from Frank
The Warm-Up
Benefits of Listening to Podcasts While You Walk
What I Listen to While I Walk
Looking for Something Unique?
Mental Health for Teenagers
Photos: What I See on the Road
Photos: What I See on the Road
Walking Products for Spring
A Supplement for Better Spring Health
Walking for Health and Fitness on YouTube
Walking for Health and Fitness Videos
The Cool-Down
The Home Stretch
Walking for Health and Fitness on Social Media
Walking Inspiration: Download Past Issues
Walking Inspiration Past Issue
Walking Books – Available on Amazon.com
Walking Programs Created by Frank S. Ring

Walk on,
Frank