Feeling Drained on Your Summer Walks? 🍉☀️
You might be missing one simple hydration + nutrition combo.

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    Walk More Miles Protein Bars

    Walk More Miles Protein Bars

    I love this meal bar—it's so versatile and easy to make! Have them on-hand for a quick meal, snack, and even travel food. Of course, they are a great dessert. In addition to being a low glycemic easy to digest meal, a complete protein, and healthy fats, they are also delicious.

    The Power of Protein Powder

    Using protein powder may also aid weight management, muscle growth, recovery after exercise, and added nutrition. There are many different types of protein powder, including dairy-based and plant-based powders. 

    For variety, you can chop up shredded coconut or slice up prunes into smaller pieces and substitute them for the raisins.

    Download the Walk More Miles Protein Bars Recipe!

    Home made protein bars… so simple to make!

    Home made protein bars… so simple to make!

    Video of the entire process coming soon!

    Walk on,
    Frank Ring
    Author: Walking for Health and Fitness, and Fitness Walking and Bodyweight Exercises
    Contact Frank at
    Frank@walkingforhealthandfitness.com

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