self-accountability

Podcast Ep. 7 Mastering the Walk: A Step Towards Self Accountability in Fitness

Podcast Ep. 7 Mastering the Walk: A Step Towards Self Accountability in Fitness

Do you find it difficult to stick to your fitness goals? Are you constantly searching for motivation to stay active?

Well, you're not alone. Many of us struggle with holding ourselves accountable to our fitness routines. But what if there was a simple and effective way to change that?