Walking for Health and Fitness has just released the latest issue of our Walking Inspiration Newsletter.

Walking Inspiration Issue #17 Spring, 2023 has more great information about the benefits of walking.

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In Issue #17 Spring 2023

Message from Frank

The Warm-Up

With Juice Plus+ Plant Based Nutrition Just Got Easier

Ease Yourself into Spring

What I Listen to While I Walk

Walking and Audiobooks

New Book Release: Walking Logbook Journal

Photos: What I See on the Road

Walking for Health and Fitness on YouTube

Walking Products for Spring

Walking for Health and Fitness Videos

Planks on the Road

Walking for Health and Fitness Program

Coming Soon: Walking for Health and Fitness Podcast

The Cool-Down

The Home Stretch

Walking for Health and Fitness on Social Media

Walking Inspiration: Download Past Issues

Walking Programs Created by Frank S. Ring