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    One Life-Changing Walking Habit

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    How to Start a Walking Habit that Sticks

    How to Start a Walking Habit that Sticks

    Taking the first step toward a healthier lifestyle can feel overwhelming—but it’s also the most important. You don't need a perfect plan, endless motivation, or fancy gear to succeed.

    75 Things to Do While Walking

    75 Things to Do While Walking

    UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!