walking safety

7 Benefits of Listening to Podcasts While Walking

7 Benefits of Listening to Podcasts While Walking

Podcasts are more popular than ever! With the easy availability of many streaming services, most are just a clicked link away. Here are seven benefits of why listening to podcasts on your next walk will help you add miles to your walking totals and contribute you your health and wellbeing.

WALKING FOR HEALTH AND FITNESS HOLIDAY GIFT IDEAS

WALKING FOR HEALTH AND FITNESS HOLIDAY GIFT IDEAS

Gifts for the walker in your life. DON’T FORGET TO TREAT YOURSELF!

The holiday season is approaching and now, more than ever, your health and fitness have come front and center during the age of Covid-19.

No worries, shopping for your walking family members or friends is easier than you think. These gift ideas for the walking enthusiast will bring a smile to everyone’s face.