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    Podcast Episode 1: 10 Quick Steps to Take Before Your Next Walk

    Podcast Episode 1: 10 Quick Steps to Take Before Your Next Walk

    Walking for Health and Fitness now has a podcast! New episodes will be released every week with great walking, health, fitness, wellness, mindset and nutritional information along with digital download giveaways. These 10 Quick Steps to Take Before Your Next Walk will get out the door and in your best frame of mind.