Today's episode celebrates my mother and the 10 Life Lessons I learned from her. The key to immortality is first living a life worth remembering. -Bruce Lee
Podcast Episode 1: 10 Quick Steps to Take Before Your Next Walk
Walking for Health and Fitness now has a podcast! New episodes will be released every week with great walking, health, fitness, wellness, mindset and nutritional information along with digital download giveaways. These 10 Quick Steps to Take Before Your Next Walk will get out the door and in your best frame of mind.
