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    Built with Kit
    Mindset, Wellness, Podcast
    Frank Ring
    75 Things to Do While Walking

    UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!

    75 Things to Do While Walking

    Benefits of Walking

    Starting a Walking Exercise Program

    Starting a Walking Exercise Program

    STARTING A WALKING EXERCISE PROGRAM: Starting a walking exercise program is as easy as putting one foot in front of the other. Start slowly and gradually work up to increasing the distance you walk. As a beginner, aim for a certain amount of time, then set your watch and go. Enjoy the walking journey, it’s well worth the effort.

     

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