Here are the 10 walking tips for beginners based on questions I’ve received through email, from viewers of my YouTube Channel, and readers of my walking books and website.
In This 10 Walking Tips for Beginners, Frequently Asked Questions (FAQ’s):
Mindset, Wellness, Podcast
UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!
How Many Calories are Burned by Walking
