Walking in a mall

Mall Walking for Fitness and Health

Mall Walking for Fitness and Health

Malls, the large structures full of stores, teenagers, and memories of stress-filled crowded holiday shopping days. But let’s step away from the crowds, do something that will save you money, and possibly your life. Mall walking for fitness and health is a great way to get fit, stay fit, and do it within a climate-controlled environment. Now listen to the Audio Version!