Feeling Drained on Your Summer Walks? 🍉☀️​
​You might be missing one simple hydration + nutrition combo.​
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    Built with Kit
    Mindset, Wellness, Podcast
    Frank Ring
    75 Things to Do While Walking

    UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!

    75 Things to Do While Walking

    live longer

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    Increase Average Walking Speed with More “STEPS”

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    Increase Average Walking Speed with More “STEPS”

    A Powerful Indicator of Life Expectancy
    Do you want to live longer? Enjoy a healthier and more productive life? Save money and feel better than you have in your entire life? If so keep reading. See how taking more STEPS can increase your walking speed and is linked to vitality and longer life.

     

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