September 18, 2023

Mindset, Wellness, Podcast

Frank Ring

UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!

walking logbook

Frank Ring

December 18, 2022

Products, Mindset

14 Questions about the Walking Logbook Journal

Frank Ring

December 18, 2022

Products, Mindset

14 Questions about the Walking Logbook Journal

The Walking Logbook Journal is now available at Amazon.com. Here are 14 questions about the book and why I wrote it. The book has $60 in Bonus Content including the audiobook version of Walking Inspiration: A 12-month Plan to Inspire Your Health and Fitness.