A great indicator of your state of health is how long you can walk. I define a long walk as being over one hour in duration. Getting out on the road and taking a long walk is the high point of my walking experience!
Mindset, Wellness, Podcast
UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!
