Walking for Health and Fitness is proud to release the latest issue of our Walking Inspiration Newsletter.
Issue #9, Winter, 2020-21 has more great information about the benefits of walking. Download your free copy!
Mindset, Wellness, Podcast
UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!
