Mindset, Wellness, Podcast
Frank Ring
75 Things to Do While Walking

UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!

75 Things to Do While Walking
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Increase Average Walking Speed with More “STEPS”

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Increase Average Walking Speed with More “STEPS”

A Powerful Indicator of Life Expectancy
Do you want to live longer? Enjoy a healthier and more productive life? Save money and feel better than you have in your entire life? If so keep reading. See how taking more STEPS can increase your walking speed and is linked to vitality and longer life.

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11 Benefits of Pushups for a Stronger Body

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11 Benefits of Pushups for a Stronger Body

Pushups are a complete movement, meaning they activate nearly every muscle in the body which will give you more muscle tone and increased endurance. Walking is a great activity to get you into shape.

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Walking Safely on the Road – Walk Facing Traffic

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Walking Safely on the Road – Walk Facing Traffic

Don’t Become a Statistic – Walk Safely on the Road Walk Facing Traffic.
Knowing how to walk safely on the road will enhance your walking experience and keep you alive. In this video, you will learn how to walk safely on the road by facing traffic.

 

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