I’ll go so far as to say that most people don’t suffer from lack of motivation, they suffer from lack of why! If you took the steps in the first two videos I posted on this topic, than your motivation is automatic.
The Zone! Have you ever been in it? Can you learn to quickly get there? Can you use this state anytime you want to produce outstanding results? Getting in the zone in 5 easy steps is about a mindset that allows you to expand your thoughts and focus in on what will make you happier, healthier, and fitter. Walking will help you to quickly accomplish this and much more!