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    Mindset, Wellness, Podcast
    Frank Ring
    75 Things to Do While Walking

    UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!

    75 Things to Do While Walking

    What’s your why

    Keys to Staying Motivated When Walking

    Keys to Staying Motivated When Walking

    I’ll go so far as to say that most people don’t suffer from lack of motivation, they suffer from lack of why! If you took the steps in the first two videos I posted on this topic, than your motivation is automatic.

    Getting in the Zone in 5 Easy Steps

    Getting in the Zone in 5 Easy Steps

    The Zone! Have you ever been in it? Can you learn to quickly get there? Can you use this state anytime you want to produce outstanding results? Getting in the zone in 5 easy steps is about a mindset that allows you to expand your thoughts and focus in on what will make you happier, healthier, and fitter. Walking will help you to quickly accomplish this and much more!

     

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