September 18, 2023

Mindset, Wellness, Podcast

Frank Ring

UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!

cancer recovery fitness

Frank Ring

March 13, 2026

Podcast Appearances

Walking Through Prostate Cancer: How Walking Supports Recovery

Frank Ring

March 13, 2026

Podcast Appearances

Walking Through Prostate Cancer: How Walking Supports Recovery

After being diagnosed with prostate cancer in 2025, I discovered that recovery involves far more than medical treatment. In this conversation from the Pulse Beat Podcast, I share how walking, mindset, and daily habits helped me navigate treatment and inspired the creation of the STRONG Through Prostate Cancer™ Method.